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This intervention by Julio Velasco helps me explain how I understand the concept of "sport."

Happy reading!

greetings

Carlo



Nothing to do: the first win and win against ourselves. And after this first victory, we can already begin to have a winning mentality, why do we overcome our faults, and yet we have not beaten any team.

The second step is to win against the difficulties , which is another thing to us, because when I speak I speak of the limits of our personal limitations, in addition to the team, does not reduce in general. Then there are other difficulties of any kind that we resolve that we must beat. Our team is now internationally known for a fact that seems trivial, but it is not: we are famous why do not you ever complain. seems little, but not cheap. You can check all the newspapers from 89 now, not ever after a defeat that we say: "It was the time zone, we had a player with indigestion, we slept badly, the referee ..." Never. I did not say never. Why? Because even this behavior is part of the winning mentality. Anyone can explain why we did not manage to do one thing, few are able to do it anyway. And this must be overcome even small difficulties. For example, we are one of the few Italian teams that when they go abroad you do not bring back spaghetti, olive oil, ham, coffee machine. .. They say: "Poor things! If you do not have spaghetti for lunch get depressed," but after you have to play against Brazil twenty-five thousand, screaming from beginning to end, and there we should not depressing, because we are hard, we win. For other things but we are not so hard. It's a little 'how to prepare the army for the war, according to a five-star hotel: "We are in a five-star hotel so when we go to war we are in better physical condition." I do not think that this happens. The transition from the mud of the training is still very difficult to shoot real, but at least we're used to mud is something. So we do not bring the spaghetti, do not we train in ideal places. because if we train where it's always cool, then when we play Cuba, which is warm, we lose. Instead we must win, and where it's cold where it's warm, sempre.Non able to overcome the difficulties leading to what I call the "culture of excuses", ie the attempt to attribute the reason for our failure to something which does not depend on us. It usually goes back to very big things, structural, historical, gender characteristics of the people ("We Italians are like that, they are in the chromosomes, and then there is nothing to do"). But the culture of alibi also uses more mundane explanations. In volleyball, for example, this occurs: the Spiker, which receives the ball a bit 'disconnected from the network and pulls out, said the shortstop "Please close the ball, the shortstop, who in turn received ball a little detached and raised wrong, turned around and said to Receiving "Guys, the reception!", one that has received the ball from the adversary can not say "Beat it easier," then says "That light gives me in ' eye, "then I have to call the electrician, instead of coaching. By adopting the culture of alibi eliminates the possibility of using the feedback, which is the basis
learning.

The third level of victory is to win against opponents , and here comes the problem of quality, our own and others, and the measurement problem. In this sense, the statistics we need not to trust the simple impressions and also to measure what we need to improve.

Quality research does not mean the pursuit of perfection, because that idea of \u200b\u200bperfection is the loser, for the simple reason that you can not reach it. If they claim perfection, we obtain the result that the player, seeing that it fails, it begins to be regarded negatively, because it does not reach the obiettivoche we gave him. One of the tasks of a real coach is able to identify where improvement is needed among all those who are playing decisive victory. This means setting priorities, and I think it's one of the hardest things to do . but setting priorities is the only way to steer the process that leads to victory. Of all the flaws of the players need to identify three. and those necessary to "hammer", as long as you do not get the breakthrough. while others touch them. but we can not expect the same level for all 10 applicazione.Vorrei also say something about the method. a method, without the specific knowledge, deeper than what one does, is an empty box. We as a team we have applied a method, but the real reason for we made a quantum leap is that the team plays better, and why should a team play better knowing that her volleyball coach, before psychology, and other methods. It must therefore be the method, but above all the knowledge. Julio Velasco

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Presentation

Welcome to my blog!
Whether you come because you wanted my news or that you are passing random, WELCOME!
If you are interested in sports, and tennis in particular, know that this space might be interested. My name is Carlo Polidori
, I am a coach for over 20 years following the tennis, especially women. I had the good fortune to meet and train some of current best tennis Italian and I thought I would make available to anyone interested (teachers, physical trainers, parents, etc.) all the experiences in over 20 years I have shared with the various Francesca Schiavone, Tathiana Garbin, Gloria Pizzichini , Romina Oprandi, Antonella Serrazanetti, Emanuela Gagliardi, Angelika Roesch and many others.
I hope you have had the pleasure of seeing them play at least once!
Good! After this presentation, I invite you fast, if women's tennis, in particular the Italian's important to you, to return to this my new blog!
He'll enjoy, together, we can find solutions to help grow the tennis players in the future!

Greetings
soon
Carlo Polidori

Does Having One Nipple Pierced Mean

The headquarters of optimism

E 'in a' handful 'of neurons in the secret of optimism. U.S. researchers have discovered, in fact, that some neurons - in time to make a choice - they see the glass half full, even if maybe things are not true. In a study conducted on mice and published in 'Nature Neuroscience', the team of Matthew Roesch University of Maryland School of Medicine in Baltimore (USA) has placed the rats in front of a choice of three shares, which entitled him to three different awards, one of which definitely better than the other two. Well, the neurons that predicted the expected value of the prizes, they responded as if the animal had chosen the way to reward the best possible no matter what he did in reality. To find out, the researchers monitored the activity of dopamine neurons in the ventral tegmental area, a part of the brain involved in the 'premium-rewards system'. So the team found that neurons 'switch on' to the maximum when the mouse found that I could get a prize more 'juicy', even when the end - and in about 30% of cases - the animal opted for the worst prize .

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Males at risk of anorexia nervosa

A new study of twins about 4500 - published in the December issue of Archives of General Psychiatry "- reveals that males who have a twin sister more likely to develop anorexia nervosa than other males, including those with a twin brother. This result supports the hypothesis that exposure to female sex hormones in the womb may be related to the risk of anorexia nervosa. "L 'anorexia nervosa is about 10 times more common in women than in men" - the authors write - "The reasons for this difference are not known, and it is likely that their findings represent an important step forward in understanding the factors eziopatogenici (cases) involved in the development of eating disorders. " Overall, female twins were more likely than male twins, of develop anorexia nervosa. The only exception was for males who had a twin sister. "In fact, the risk is substantially similar to that of pairs of female twins," the authors write. "A plausible explanation for this phenomenon is that during pregnancy with a female fetus, a substance is produced, probably hormonal, that increases the risk of anorexia nervosa in adulthood," write the authors.
"Because the male of a pair of twins of opposite sex would be exposed to this substance, they would be at higher risk of developing anorexia nervosa in adulthood, as was indeed observed in males with twin sister. Most likely candidates are sex steroid hormones. The results of our study are consistent with the hypothesis that intrauterine exposure to sex hormones may affect neural development, with the consequent risk of developing anorexia nervosa in adult life, "the authors conclude. This and many other studies support assumptions underlying the biochemistry of a disorder as complex as anorexia nervosa. Of course, the socio-cultural impact on the disease but there is no doubt that we must dismantle all belief that considers popular and romantic, as well as eminent experts " sector boasted on television and in newspapers, that anorexia is "the sickness of love." This is a serious disorder that should be treated with appropriate medical devices to prevent the most harmful and known consequences.